What Should I do if I have Diabetes?
First, talk to your doctor about the best way to manage your condition. Consult a dietitian or nutrition expert about what kinds of foods you should eat and how often you should eat them.
People with diabetes are often unable to eat certain kinds of foods. That’s why it’s very important to make the most of resources available in the grocery store and on the Internet to find ways to make eating both healthy and enjoyable. Your doctor or nutritionist may also have some suggestions for how you can enjoy healthy foods and avoid feeling deprived of your favorite treats.
Your doctor may also tell you that exercise is also very important because physical activity can help prevent some of the risks associated with diabetes, such as heart disease.
Most important, make sure that you monitor blood glucose levels regularly and carefully as directed by your doctor. If your treatment doesn’t seem to be working well, talk to your doctor.
People with diabetes are often unable to eat certain kinds of foods. That’s why it’s very important to make the most of resources available in the grocery store and on the Internet to find ways to make eating both healthy and enjoyable. Your doctor or nutritionist may also have some suggestions for how you can enjoy healthy foods and avoid feeling deprived of your favorite treats.
Your doctor may also tell you that exercise is also very important because physical activity can help prevent some of the risks associated with diabetes, such as heart disease.
Most important, make sure that you monitor blood glucose levels regularly and carefully as directed by your doctor. If your treatment doesn’t seem to be working well, talk to your doctor.